Free Resources (PDF Documents)

Get the first 25 pages of Janet Zavala’s bestselling book: 

The Nature of Transformation. A comprehensive life coaching system inspired by nature to heal your body, mind, and spirit. 

A 52-Week Guided Journal is a companion to The Nature of Transformation. The journal prompts provided will allow you to gain a deeper understanding of your thoughts and feelings while empowering you to live your best life 

Turn your dreams into reality with this powerful workbook.  Your Success Plan Workbook will help you create a vision for your life and a roadmap that will turn your vision into a reality.

Have you ever wondered why you’re unable to make progress on your goals? Or why you have certain negative thoughts and feelings? Find out how your limiting beliefs are stopping you from living the life you want to live.

This simple 21-Day Meditation Guide and Journal will help you establish your meditation practice and make it stick by developing the habit of making it part of your daily routine.

Women in midlife have so much value to offer. Unfortunately they are plagued by many changes and challenges. Use this workbook to begin to Awaken Your Midlife Magic