“Hello, fear. Thank you for being here. You’re my indication that I’m doing what I need to do.”
Cheryl Strayed, Brave Enough

You are a busy person. You have professional and personal obligations. The coping strategies that have worked for you before are no longer working and you’re feeling increasingly overwhelmed, unfulfilled, frustrated and a little “off” in your life.

You may even be feeling a little bored and you’ve lost your spark. You need a little guidance,
clarity and support to figure out what you want and how to make it happen.

Or maybe you’ve found yourself in the middle of a major life transition, and you need some help navigating through the change.

Starter Session

Individual Session

  • Up to 90 Minute Life Coaching Session
  • In-person or via phone
  • Booked as a single date appointment

$125 / Session


Monthly Package

Individual – 4 Session

  • Up to 90 Minute Life Coaching Sessions
  • In-person or via phone
  • One email per week

Total Package $460
(You save $10 per session)


Continuous Package

Individual – 6-Plus Sessions

  • Up to 90 Minute Life Coaching Session
  • In-person or via phone
  • Unlimited access to email

Total Package $630
After the 6th session, each ongoing session in only $105.
(You save $20 per session)


Group Coaching Session

Group Session

  • Up to 2 Hours Group Coaching Session
  • In-person
  • Booked as a single date appointment
  • 6 Person Minimum

$25 per Person


Coaching Services

Individual Life Coaching Services

Currently my individual coaching hours are limited. However, if you are interested in working with me one-on-one, or would like to find out more about the coaching process, send me an email to or go to my Contact page. I would love to find out a little bit about who you are and what you hope to gain out of working with me as your coach.

Group Life Coaching Services

Sometimes we find strength in the company of those who are challenged in the same way you are. These intimate sessions of around 6 people allow positive energy to flow and creative ideas to be born.


Self-Paced Coaching Workbook entitled “The Nature of Transformation”

My passion project is creating The Nature of Transformation Coaching Workbook. This workbook will be used as a companion piece to individual and group sessions and can also be used as a self-pace program for you to work on in your own time.

The coaching workbook guides you through the different areas in your life to ensure you are in alignment with all that you want to achieve.

The Nature of Transformation Coaching Workbook looks at the beauty of nature to explore our own true nature. Nature can be harsh but its truth and beauty is undeniable. This workbook will inspire you while allowing you to recognize your own strengths and resiliency.

The Nature of Transformation Coaching Workbook will help you better understand yourself, increase your self-acceptance, identify what you want, learn to work with your mind in a positive and empowered way, get out of your own way and help you to create exactly what you want in your life.